HealthRunny Nose & Cold

How to Get Over a Cold Fast

I recently wrote about Stop Runny nose

A cold is probably not very dangerous, but having a cold for 5 to 8 days, that usually lasts a cold, is painful. How to get over a cold fast First, you have a sore throat, then sneezing and your nose starts to flow, and the height of bad luck, you feel feverish, clumsy and especially tired. It’s difficult to a stop a runny nose or gets rid of a runny nose.

The main reason of a runny nose is cold. How to get over a cold fast? And that’s coughing. Your nose runs, your nose is blocked? Have you troubled sleeping or breathing? Sneezing constantly? You have a cold! Read more About Pure and natural remedies to cure a cold and How to get over a cold fast with some easy home remedies.

Following are the straightforward and natural remedies to cure a runny nose. You can try any one from the list discussed below according to your ease and comfort.

How to get over a cold fast with some easy home remedies.

The common cold is caught in contact with infected people or object. Extremely contagious, colds affecting the upper respiratory tract are unfortunately very common. The alternation of hot and cold also facilitates the virus transmission, especially if our body is already somewhat weakened.

1. Inhalation

Boil 1 liter of water with a handful of dried sage leaves. Allow to cool slightly, then put a towel on the head, breathe in the steam for 5 minutes. This home remedy for How to get over a cold fast is really a simple method to stop a runny nose.

2. Baking Soda Solution

– Pour 1 liter of hot boiled water in a water bottle, add 2 tablespoons of salt and 1 large teaspoon of baking soda in the bottle.

– Close the bottle and shaking to mix well.

– Fill a large pear or a dropper with this solution and, over a sink while you obstruct a nostril with a finger, install the liquid in the other directing the spray toward the back of the head.

– Vacuum water.

– Blow your nose. Repeat the operation, one nostril at a time, four times a day, especially before bed. Blow your nose thoroughly after washing the nose.

3. The infusion of thyme

The tea thyme helps relieve disorders due to cold, to soothe sore throats and to cough so breathe easier during the winter season. Because it is rich in phenol, thyme, plant antiseptic, expectorant and stomachic, which has antiviral properties, is especially effective against the common cold. This home remedy method for How to get over a cold fast will stop your runny nose.

How to prepare thyme tea

In a cup pour boiling water over two teaspoons of thyme. Let steep 5 minutes. Make sweet your tea with a little honey, and squeeze half a lemon in it. Drink 3-4 cups of thyme infusion daily.

4. The essential oil of lavender

Another trick that works very well for How to get over a cold fast is using the lavender oil. What you have to do is to inhale with essentials oil of lavender. First, pour five drops of essential oil preferably organic and add boiling water and then inhale for 10 to 15 minutes, two to three times per day. This remedy can relieve a runny nose.


5. Herbal ginger

In a cup cut, five thin slices peeled ginger with a knife, or grate ginger and add boiling water over it. Boil it for ten minutes at least. Filter the tea otherwise; the tea will taste too strong. Sweeten the tea with honey or not or sugar. You can prepare for a day while the ginger infusion not more than 4 cups per day provided the pouring, well hot in a thermos.

By opting any of these natural home based remedies or go for any medical treatment, the best one for above all is that do take care of yourself. Avoid the poor hygienic things to eat, as they can bring you towards the germs. Wash your hands first before eating or drinking anything. Stay away from the infected people with this viral disease because this spreads out very quickly. This remedy about How to get over a cold fast can relieve your runny nose.

For simplicity about How to get over a cold fast, the nose has some functions:

It allows smell, with particles that have an odor (in any case for humans) in contact with the olfactory nerve endings, which line the upper part of the nasal cavity. Smell is a locating member (what is “good” and what is “bad”) essential; even if it is less developed in humans than in many other mammals, its importance is great, especially for food. What we call taste is the result of perceptions of the tongue (sweet, salty, bitter, sour) and the olfactory nerve perceptions (everything else think of the wine, in particular, or smell a stewed or seasoned with fresh herbs kitchen). A person who has no sense of smell is less (or none) of food taste because taste and smell are closely linked.


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