HealthRunny Nose & Cold

How to Stop a Runny Nose Naturally

Having a runny nose can be very frustrating and annoying, as it has a very bad experience for those who often suffer from a stop runny nose. In cold season you can be easily caught by a runny nose mostly accompanied by itchy throat and fever with headache. Some people are experiencing this illness throughout the year as they don’t take proper medication or other treatments. If you leave this problem untreated you may face this illness throughout your life which is very horrible stuff to even think about it.

So, if you need to know the home remedies to get rid of runny nose, the following are some of the very fast and great tips that might help you out.

1. Use mustard oil

This oil has antibiotic and antiviral properties which have the ability to provide relief from differing of a runny nose. You can heat a small amount of mustard oil and put a drop or two into the nostrils by using a dropper. By doing so, you can get a clear nasal passage; do try this remedy twice a day or according to the need of runny nose condition.

2. Inhale steam

One of the popular methods is inhaling the steam through the nose. This can be done easily with the help of vaporizer but in case there is no vaporizer available, you could go for a pan or a tub that is almost full of hot water as they can do the same work. You just have to breathe in the steam.


3. Massage your nose area

Massage your nose and nose area with any balm or oil that is easily available, you would be feeling the difference by gently rubbing the oil around your nose. Your sinus system becomes comfortable. Make sure that you are not putting too much force while rubbing the nose area. Just try to use two fingers for the massage purpose.

4. Salted water

Take a cup of lukewarm water; then add 1 tablespoon of salt to it, mix well and take a dropper a dropper. Put a few drops of this solution into the each nostril. Repeat this at least twice a day. This home based remedy has a frequent impact on the patient.

5. Take medicines

If none of the home remedies work, you may purchase antihistamines from the medical store. This kind of medication performs well for a runny nose caused due to allergy. But don’t go for such medicines that can quickly block your nose and you have to again take medicine to open the blocked nose.

Method 2

Besides all these remedies you must know the reason of stop runny nose if you have any allergic from any product or stuff then try to keep yourself away from them. If you have any medical issue, visit a doctor and get a prescription and follow that. Determining the actual reason is the half of the remedy to your problem. This is the best that you can do for your runny nose.


The best ways to stop runny nose immediately

Allergies are responsible for creating many problems for you in no times. Stop Runny nose is no doubt one of those allergies that attack you very easily and both adults and kids are the sufferers of this virus. It’s a great source of discomfort for the patient. You would not be able to tackle this problem.

Common colds and related infections will soon be on their way now that the rainy season has come. Just when you are looking to enjoy the weather by getting wet in the rains, the cold flue infection can play party pooper. You may be surprised to know that there are 200 different types of viruses that could give you a cold with rhinovirus being the most prominent.

So, if you want to stop your runny nose fast, the following are some very helpful and handy tips that can be experienced at home.

Ginger up

Ginger has long been known as an effective home remedy for runny noses. It has both antiviral and antifungal features that help remove your nasal cavity. You may take ginger in two ways. First, you can make a hot ginger tea and drink it twice or thrice a day. You can also shred a ginger root and eat it with a pinch of salt. These both ways are very helpful in relieving the runny nose.

Nasal rinse

Mix a teaspoon of table salt to warm water, stir well till salt is completely dissolved. Now put a few drops of this water into each nostril with a dropper. After that, blow out gently to make the nasal passages. Do try this remedy twice or thrice a day depending on the intensity of a runny nose.


Take hot shower

By taking a hot shower and breathing in the steam while taking a bath; helps you to unclog the nose by giving instant relief. This hot steam can assist in the unclogging of a runny nose, and most of all this hot steam kills the bacteria and virus responsible for that runny nose. So give it a try.


Chewing gum

Believe it or not, but chewing a mint gum will also help clear a runny nose. By taking regular mint supplements including peppermint tea would be able to assist you in opening the nasal passage. So by now do carry a mint gum with you all the time, it won’t matter when you need this one to cure your nasal issue.


Eat spicy foods

If you watch cartoons, you might have encountered a character that ate spicy food and had smoke coming out of their nose and ears. That is somewhat true because eating spicy food act as a natural decongestion. Pepper contains an essence widely called as capsaicin which has an outcome on the nerve fibers that is majorly responsible for modifiable the thickness of your mucus.

Initially, your runny nose will worsen immediately after eating the spicy foods because thin mucus is being purged out of your nose. Just blow your nose when this happens. After few moments, you will feel relief.


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