If you are one of the millions of people all around the globe constantly fighting various sinus infections symptoms, you are probably looking for ways to beat sinusitis once and for all. Or maybe you are just fed up with eating antibiotics for sinus infection day after day and it only seems to do more harm than good, killing all the bacteria, good or bad, in your body. If you do, you will probably be glad to hear about 7 ways of treatment for a sinus infection and try them out yourself.
1) Steam Inhalator
Table of Contents
Either you are a long-time sinusitis sufferer or you just want to get rid of sinus infections symptoms because you can’t stand the way this condition makes you feel, you should first try a steam inhalator. As you might already know, sinusitis is an inflammation of the wall connecting the sinuses and this results in nasal cavity blockage. Since the cavity is blocked, air is unable to get inside and mucus is unable to escape. To make the mucus more watery, forget about antibiotics for sinus infection – all you need to do is try a steam inhalator.
One of the best ways to get rid of sinus infections symptoms related to nose blockage is to put a bowl of water on the stove, wait for it to boil and place your head above it to inhale some hot steam. Repeat this method several times each day. This might be unpleasant for some people, but believe me, it really works. It makes the mucus in the nose move more freely and drains out. By using this treatment for sinus infection, you will be able to breathe freely again in no time.
2) Humidifiers
The same principle applies for the next treatment for sinus infection. In fact, it applies for many of the treatments in this article, but that’s because it is one of the best ways to free the nose cavity and enable you to breather much more freely and return to your normal life in a very short period of time.
Anyway, this next method does not require you to place your head over anything. In fact, all you need to do is visit a nearby pharmacy and buy a home humidifier. Or, if you don’t want to do that, you can make a humidifier yourself and see the sinus infections symptoms slowly disappear. All you need to do is put a bowl of water on a radiator and leave it there throughout the night. As the water gets hot, it will evaporate and increase the humidity in the room. If all sinus infection treatment methods were as painless and easy!
3) Sinus Flush
Another sinus infection treatment method that helps you get rid of the mucus blockage in the nasal cavity is to use sinus flush. You can do this several times each day for the best result. In fact, it is recommended to flush the sinus several times daily to relieve sinus infections symptoms and prevent you from ever needing to use antibiotics for sinus infection. Just go to your nearest pharmacy and acquire commercial saline nasal spray.
However, if you don’t feel like going to a pharmacy and spending that money, of your sinus infections symptoms, are so strong as to prevent you from going anywhere, you can make a flushing solution at home and use it as sinus infection treatment. Take 300 milliliters of water (one glass), put a teaspoon of salt and a little bit of baking soda and you’re done.
4) Drink Lots of Fluids
Another way to make the mucus more watery is to drink more water. Drink at least 6 glasses of water each day, or alternatively, you can try drinking various teas to get the same effect. Besides, tea is better for treatment for sinus infection because it is hot, it is tasty, and it is less boring than water. Fenugreek, sage or anise teas are perfect for relieving sinus infections symptoms. The more fluids you drink, the more watery the mucus becomes, and in turn the easier it is for them to escape the nasal cavity and avoid blockage.
5) Quit Smoking
You might have heard that some people are more likely to develop sinus infections symptoms than others. In some cases, this is because they are exposed to various triggers of inflammation. This includes cigarette smoke. If you are a sworn smoker, it would be a good time to think about quitting. Not only because nonsmokers are less likely to require antibiotics for a sinus infection or any other sinus infection treatment, but also because smoking has numerous other harmful effects on the body.
6) Massage and Heat
Yet another way to release the mucus from the nasal cavity and reduce the sinus infections symptoms is to massage the area and apply hot compresses. Just like in the case of steam inhalation, hot compresses will liquefy the mucus in the sinuses and enable them to be removed from the nasal cavity. Where have you heard that antibiotics for sinus infection achieve this or similar results? Nowhere, because it doesn’t. The best treatment for sinus infection is reducing the blockage in the sinuses and that can be achieved by hot compresses and massages in the area.
7) Sinus Surgery
If you are one of those people who doesn’t mind having to go through short-term pain to gain long-term advantages, you might consider sinus surgery as a sinus infection treatment method. A surgeon increases the nasal cavity surgically by either removing some of the tissue or the bone or by inflating it by other means. In any case, the cavity is larger so the chance for blockage is much lesser. A sinus surgery enables patients to live a sinus infections symptoms free life.